It looks a bit funky, people standing up straight (or wonky) on some type of surf board. It's not surfing clearly and it's not kayaking obviously, what on earth are they doing?
Stand Up Paddle boarding or SUP short is hot hot hot! This thing has been going on in the States for ages, but Europe and the rest of the world has been catching on the last few years.
I am a lover of water and basically any activity you can connect to it, so when SUP boards became available around me I was lucky to snatch up one and paddle away!
So why are all these people going mental over SUP'ing? I can't speak for everybody but I can give you 5 of my top reasons why Stand Up Paddleboarding is wonderful.
1 Exercise
If you are like me, and live a moderate active lifestyle, are not a fan of the gym or just can't be bothered to really carve out time for it; SUP'ing is a great workout! Many athletes from various sports use paddling to cross-train. Regular paddling, yoga or pilates on a board it doesn't matter you are turning up the heart rate, working your muscles and burning calories. When you paddle muscles from your shoulders to your toes are at work and the best thing is that it doesn't feel like a workout!
2 Relaxing
Being out on the water is extremely peaceful and relaxing. There is just something about looking out over a wavy blue or green liquid surface 🙂 When people spend time on and in the water automatically they relax and feel content and the good kind of tired afterwards. That nature relaxes you and the sea is good for us has even been studied and proven. Before we're born into the world we spend plenty of time in liquid, that's why it just feels good!
3 Exploring
Being out on a SUPboard and seeing ordinary structures or landscapes from a different perspective is wonderful. Since the board doesn't have an engine it is just you, nature and wherever your paddling leads you. Paddling a stream or a lake gives you the opportunity to explore areas you didn't go before or are unable to go by car/bike/foot. Take full advantage of looking 'with different eyes' once you're on a board.
4 Social
While SUPping on your own or with your pet is great, there are also plenty of SUP events and races that are organized all over the world. Meet people with the same interest and have a great day out! Exchange tips and tricks or become first in a race! Since stand up paddling has become all the rage, it seems everybody is doing it and SUP clubs and events pop up everywhere. Get online, find an event and pack your board … it's time to get social!
5 Super Easy
everybody can paddle, it doesn't require specific skill, an expensive course program or even any shred of talent. All it requires is that you at some point balance yourself and have a good time! Kids and grownups can paddle, people with certain disabilities can paddle; honestly there are hardly any that can't or can't get the hang of it. If there was ever an activity that has a low threshold to get started with, SUP'ing is the one!
I understand not everybody can afford a paddle board straight of the bat, and luckily you do not need to. There are plenty of places where you can rent one, or try one out for a few hours. If you see one ask straight away if you can have a go, and believe me within no time you will be hooked!
Are you already paddling and do you have more reasons why people should give it a go? Let me know in the comments as I am always curious about other people's opinions.
I hope this post made you consider getting out on a board, and if you do share it on your social profiles so we can get the whole world on a SUP!
Wow! In the end I got a webpage from where I be capable
of genuinely take helpful data regarding my study and knowledge.
Great information. Lucky me I found your
website by accident (stumbleupon). I have saved as a favorite for later!
It is the best time to make some plans for the future and it is
time to be happy. I have read this post and if I could I
want to suggest you few interesting things or advice.
Maybe you can write next articles referring to this article.
I desire to read even more things about it!
buy genuine quality buy fake rolex.
Just want to say your article is as astonishing. The clearness for your
publish is simply cool and that i could suppose you are
a professional on this subject. Well together
with your permission allow me to seize your RSS feed to keep updated with coming near near post.
Thanks one million and please keep up the enjoyable work.
Pretty! This has been a really wonderful post. Thank you for supplying this
information.
Marvelous, what a blog it is! This website gives useful facts to us, keep it
up.
There is certainly a lot to find out about this topic. I really like all
the points you’ve made.
Fantastic website. Lots of helpful information here. I’m sending it to several friends
ans additionally sharing in delicious. And certainly, thanks to
your effort!
What’s up, I read your blog on a regular basis. Your writing style is witty, keep
it up!
What’s Happening i’m new to this, I stumbled upon this I’ve found
It positively helpful and it has aided me out loads.
I am hoping to give a contribution & assist other customers like its aided me.
Great job. adreamoftrains best website hosting
Hi there, just became aware of your blog through Google, and found that it’s really informative.
I’m going to watch out for brussels. I’ll be grateful if you continue this in future.
A lot of people will be benefited from your
writing. Cheers!
Thank you for the auspicious writeup. It in fact was a amusement account it.
Look advanced to far added agreeable from you!
However, how can we communicate?
A fascinating discussion is worth comment. I do
believe that you should publish more on this issue, it may not be a taboo
subject but generally folks don’t talk about such subjects.
To the next! Many thanks!!
Hello there, There’s no doubt that your web
site might be having web browser compatibility problems.
Whenever I look at your website in Safari, it looks fine however,
when opening in IE, it has some overlapping issues. I just wanted to
provide you with a quick heads up! Apart from that, excellent blog!
This post is actually a good one it assists new web people, who are wishing in favor of blogging.
What’s up i am kavin, its my first occasion to commenting anyplace, when i read this piece
of writing i thought i could also make comment due to this
brilliant paragraph.
Thanks for your personal marvelous posting! I actually enjoyed reading it, you could be
a great author.I will be sure to bookmark your blog and will come back from now on. I
want to encourage yourself to continue your great posts, have a nice evening!
I got this site from my pal who informed me about this site and at the moment this time I am browsing this
web site and reading very informative posts at this time.
My partner and I stumbled over here from a different web page and thought I should check things out.
I like what I see so i am just following you. Look forward to looking
into your web page repeatedly.
What’s up to every body, it’s my first visit of this blog; this website contains remarkable and in fact excellent information designed for visitors.
Greetings from Idaho! I’m bored to tears at work so I decided to browse your site on my iphone during lunch break.
I love the information you present here and can’t wait to take a look when I
get home. I’m amazed at how fast your blog loaded on my phone ..
I’m not even using WIFI, just 3G .. Anyhow, fantastic site!
Thank you for the good writeup. It in fact was a amusement account
it. Look advanced to more added agreeable from you!
By the way, how can we communicate?
Hello There. I found your blog using msn. This is a really well written article.
I’ll make sure to bookmark it and return to read more of your useful info.
Thanks for the post. I’ll certainly return.
Hi, I do think this is an excellent site. I stumbledupon it 😉 I’m going to revisit yet again since I bookmarked it.
Money and freedom is the best way to change, may you be rich and continue to help others.
Today, while I was at work, my cousin stole my iPad and tested to see if it can survive a thirty
foot drop, just so she can be a youtube sensation. My iPad is now
broken and she has 83 views. I know this is
entirely off topic but I had to share it with someone!
Excellent blog! Do you have any hints for aspiring writers?
I’m planning to start my own site soon but I’m
a little lost on everything. Would you recommend starting
with a free platform like WordPress or go for a paid option? There
are so many choices out there that I’m totally confused ..
Any ideas? Thanks a lot!
With havin so much content and articles do you ever run into any problems
of plagorism or copyright violation? My blog has a lot of exclusive content I’ve either authored myself or outsourced but it looks like a lot of it is popping it up all over the web without my permission. Do you know any
solutions to help reduce content from being ripped off?
I’d really appreciate it.
This website certainly has all of the information and facts I wanted about this subject and didn’t know who to
ask.
Good day! Do you use Twitter? I’d like to follow you if that would be ok.
I’m definitely enjoying your blog and look forward to new posts.
Thanks for sharing your thoughts on cbd oil. Regards
With havin so much content and articles do you ever run into any problems of
plagorism or copyright violation? My website has a lot of exclusive content I’ve either written myself or outsourced but
it looks like a lot of it is popping it up all over the web
without my agreement. Do you know any methods to help reduce content from being
ripped off? I’d certainly appreciate it.
hello there and thank you for your info – I’ve certainly picked
up anything new from right here. I did however expertise several technical points using this site, since I experienced to reload the
web site lots of times previous to I could get it to load properly.
I had been wondering if your web host is OK?
Not that I’m complaining, but sluggish loading instances times
will very frequently affect your placement in google and
could damage your high quality score if advertising and marketing with Adwords.
Anyway I’m adding this RSS to my e-mail and can look out for a lot more of your respective interesting content.
Ensure that you update this again very soon.
Hi, i think that i saw you visited my website thus i came to return the choose?.I
am attempting to in finding things to improve my site!I guess
its adequate to make use of a few of your concepts!!
This design is incredible! You certainly know how
to keep a reader entertained. Between your wit and your videos,
I was almost moved to start my own blog (well, almost…HaHa!) Excellent job.
I really loved what you had to say, and more than that, how you presented
it. Too cool!
fantastic points altogether, you just gained
a new reader. What might you recommend about your put up
that you made a few days ago? Any certain?
These are actually great ideas in concerning blogging.
I always spent my half an hour to read this web site’s articles or reviews daily along with a mug of coffee.
These are actually great ideas in concerning blogging.
Like!! Thank you for publishing this awesome article.
Like!! Thank you for publishing this awesome article.